“People are supposed to worship a woman in labour and treat her like a Goddess”
- Ina May Gaskin
Doula Support
Support when you need it most..
You are about to go through one of the biggest transitions of your life, and everyone has an opinions or advice, but your still on Google at 3am searching what to do.
That’s where I come in!
I’m here to support you and your family. Whether it’s a calm presence anticipating your needs in labour, or information and guidance with your prep so that you can walk in to that birth empowered and grounded.
So why hire me as your doula?
If you want to truly understand your options.
If you want to find confidence in yourself to birth your baby.
If you want someone who truly gets it, to bounce around ideas with or just to vent to.
If you want someone to tell you about ‘the things that no one tells you’.
If you’re a little overwhelmed with all the options, advice and what if’s that come with having a baby.
And you want your doula to come with THE BEST bodywork skills!
work with me..
Below is a list of my one -off sessions, available to mix and match into packages if you need.
These can be virtual, face to face in the clinic, or if you’re within 30 minutes of Pakenham I can come to you!
All sessions come with 1 week of follow up email/text/phone support, and whatever resources you need.
If you want to know more about in person birth support - check out my packages HERE
Birth Planning Sessions $200
‘You can’t plan a birth’ you’re right. Birth is unpredictable. But you can take charge of your birth, no matter what it throws at you. Planning allows you to tease out the important info so you are able to make truly informed decisions in the moment.
Includes a digital copy of the Del’s Women’s Wellness Birth Preparation Workbook.
Postpartum Planning Sessions $200
Postpartum is forever - so why don’t we spend the time planning for it like we would our birth?
Take the time before bub arrives, to take the mental load off your plate so once they are here, you can focus on more important things.
Includes a digital copy of the Del’s Women’s Wellness Postpartum Plan Workbook.
Birth debrief $200
No matter how your birth experience unfolded, having a conversation with someone can be incredibly helpful in processing and reflecting on it.
This is a chance for you to share your birth story, address any lingering questions, and gain clarity on your unique journey.
Power Hour $100
Up to an hour, this is your space to ask any and all the questions that have been burning worse than your heartburn.
These can be things like:
Discussing and dismantling fears you may have.
Help understand what pain management options may feel good to you.
Make sure you have everything covered in your birth plan.
Adjusting your training to your ever changing body.
Guide through any curveballs pregnancy may throw your way.
Chat with me
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Chat with me *
Whether you're looking for myotherapy care or doula support, having a genuine connection with the person on your team makes all the difference.
That’s exactly what a connection call is for.
We’ll chat about how I can best support you, you’ll get a feel for who I am and how I work, and you’ll walk away with more clarity and confidence about whether I’m the right fit for you.